Could it be I like excerise?
I started getting up at 5am last week and going for a walk before I had to get ready for work. I walked 10 mins away from the house and then turned around and came back. I did that for 3 days.
My ankles, knees and hips are sore but I can honestly say that I had much more energy to get through the day. I went an bought new sneakers today and I am looking forward to my Monday morning stroll. I decided that excerise was going to be a Monday thru Friday deal..with weekends off. Hubby thought that was a good plan too. He even goes with me some mornings!
Thats all I have for now…will keep everyone advised of my progress!
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Sounds like you have a good plan! It is a great start. I also try to get my excercise in first thing in the morning, or I find myself making excuses the rest of the day!
Hope you are having a great weekend!
I love to exercise first thing in the morning, that way I have NO excusses.Plus it helps get threw the day.Keep it up and wekends off I think is good.
