findingme

I am a 46 year old woman who has been obese for over 25 years.  I have recently gotten married for the second time and my new husband is 13 years younger then me. 

We have both recently realized that if we are going to have a healthy happy and productive future together we  both have to lose a significant amount of weight.  My biggest problem is lack of motivation to exercise.  We have managed to get the food consumption under control with portion control and controlling what we allow in the house (which isn’t much these days) .  Exercise is not a problem for my husband as he recently took a job where he is physically active for 9 hrs a day.  I work in an office.

 I am hoping to learn how others stay motivated.  Any suggestions would be greatly appreicated .

Thanks